Ross Mursell 12:06 BikeErg
5,699
Meters
12:06.2
Time
2:07.4
Pace
177
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 70 |
| Revolution Count | 848 |
| Power/kg | 2.04 |
| Drag Factor | 103 |
November 26, 2021 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.2 | 5,699 | 2:07.4 | 169 | 882 | 70 | 118 |
| 5:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 99 |
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 74 | 128 |
| 12:06.2 | 1,001 | 2:06.0 | 175 | 901 | 71 | 129 |
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