Ross Mursell 10:00 row
2,598
Meters
10:00.0
Time
1:55.4
Pace
178
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 106 |
November 22, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 22 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 22 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 26 |
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Workout Graph
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