Ross Mursell 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 106 |
November 22, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 20 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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