Ross Mursell 11:16 BikeErg
5,036
Meters
11:16.7
Time
2:14.3
Pace
149
Calories
99
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 62 |
| Revolution Count | 701 |
| Power/kg | 1.74 |
| Drag Factor | 125 |
November 18, 2021 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:16.7 | 5,036 | 2:14.3 | 144 | 796 | 62 | 99 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 62 | 96 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 62 | 97 |
| 11:16.7 | 591 | 2:09.7 | 160 | 851 | 65 | 104 |
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Workout Graph
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