Ross Mursell 4:40 row
1,008
Meters
4:40.7
Time
2:19.2
Pace
58
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 106 |
November 16, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,008 | 2:19.2 | 130 | 746 | 20 | 133 |
| 4:40.7 | 1,008 | 2:19.2 | 130 | 746 | 20 | 133 |
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