Ross Mursell 4:39 row
1,100
Meters
4:39.4
Time
2:07.0
Pace
68
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 104 |
November 04, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,100 | 2:07.0 | 171 | 888 | 22 | 131 |
| 4:39.4 | 1,100 | 2:07.0 | 171 | 888 | 22 | 131 |
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