Ross Mursell 27:08 row
6,496
Meters
27:08.2
Time
2:05.3
Pace
399
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 16 |
| Stroke Count | 470 |
| Drag Factor | 101 |
September 30, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.2 | 6,496 | 2:05.3 | 178 | 911 | 16 | 120 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 21 | 97 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 18 | 106 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 17 | 117 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 16 | 123 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 15 | 129 |
| 24:00.0 | 981 | 2:02.3 | 191 | 958 | 17 | 136 |
| 27:08.2 | 741 | 2:06.9 | 171 | 888 | 11 | 136 |
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Workout Graph
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