Ross Mursell 5:06 row
1,022
Meters
5:06.3
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 105 |
September 14, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,022 | 2:29.8 | 104 | 657 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 5:06.3 | 17 | 3:05.2 | 55 | 489 | 9 |
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Workout Graph
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