Ross Mursell 5:18 row
1,196
Meters
5:18.2
Time
2:13.0
Pace
70
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 110 |
September 07, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,196 | 2:13.0 | 149 | 811 | 19 | 106 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 106 |
| 5:18.2 | 67 | 2:15.8 | 140 | 780 | 17 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.