Ross Mursell 15:00 BikeErg
8,335
Meters
15:00.0
Time
1:47.9
Pace
312
Calories
146
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 83 |
| Revolution Count | 1249 |
| Power/kg | 3.36 |
| Drag Factor | 101 |
September 02, 2021 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,335 | 1:47.9 | 278 | 1256 | 83 | 146 |
| 3:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 81 | 130 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 82 | 138 |
| 9:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 83 | 147 |
| 12:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 84 | 153 |
| 15:00.0 | 1,729 | 1:44.1 | 310 | 1367 | 86 | 166 |
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Workout Graph
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