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Ross Mursell 8600m row

8,600

Meters

34:34.7

Time

2:00.6

Pace

554

Calories

125

Heart Rate

Average Watts199
Calories Per Hour986
Stroke Rate25
Stroke Count869
Drag Factor93

August 29, 2021 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:34.7 8,600 2:00.6 199 986 25 125
1:12.8 300 2:01.3 196 974 26 108
1:12.5 600 2:00.8 198 982 26 111
1:12.5 900 2:00.8 198 982 25 112
1:12.4 1,200 2:00.6 199 985 25 115
1:12.0 1,500 2:00.0 203 997 26 117
1:12.9 1,800 2:01.5 195 971 25 116
1:13.5 2,100 2:02.5 190 955 24 117
1:13.9 2,400 2:03.1 187 944 25 116
1:14.8 2,700 2:04.6 181 921 24 115
1:14.3 3,000 2:03.8 184 934 25 117
1:13.6 3,300 2:02.6 190 952 24 118
1:15.6 3,600 2:06.0 175 902 25 116
1:15.0 3,900 2:05.0 179 916 24 116
1:13.9 4,200 2:03.1 187 944 24 119
1:14.0 4,500 2:03.3 187 942 25 121
1:13.9 4,800 2:03.1 187 944 25 124
1:14.9 5,100 2:04.8 180 919 25 120
1:14.4 5,400 2:04.0 184 931 25 122
1:13.5 5,700 2:02.5 190 955 25 123
1:12.4 6,000 2:00.6 199 985 26 128
1:12.7 6,300 2:01.1 197 977 26 129
1:12.1 6,600 2:00.1 202 994 25 131
1:09.7 6,900 1:56.1 223 1068 25 138
1:09.7 7,200 1:56.1 223 1068 26 140
1:09.5 7,500 1:55.8 225 1075 26 143
1:08.9 7,800 1:54.8 231 1095 26 146
1:08.8 8,100 1:54.6 232 1098 25 149
1:07.5 8,400 1:52.5 246 1146 27 151
0:42.9 8,600 1:47.2 284 1276 27 155

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Workout Graph

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