Ross Mursell 20:00 BikeErg
11,026
Meters
20:00.0
Time
1:48.8
Pace
408
Calories
146
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 82 |
| Revolution Count | 1638 |
| Power/kg | 3.28 |
| Drag Factor | 103 |
August 25, 2021 14:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,026 | 1:48.8 | 272 | 1234 | 82 | 146 |
| 4:00.0 | 2,153 | 1:51.4 | 253 | 1169 | 80 | 129 |
| 8:00.0 | 2,186 | 1:49.7 | 264 | 1210 | 81 | 142 |
| 12:00.0 | 2,200 | 1:49.0 | 270 | 1227 | 82 | 146 |
| 16:00.0 | 2,201 | 1:49.0 | 270 | 1229 | 82 | 151 |
| 20:00.0 | 2,286 | 1:44.9 | 302 | 1340 | 85 | 166 |
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Workout Graph
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