Ross Mursell 6:23 row
1,416
Meters
6:23.9
Time
2:15.5
Pace
82
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 111 |
July 15, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,416 | 2:15.5 | 141 | 783 | 21 | 123 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 125 |
| 6:23.9 | 314 | 2:13.5 | 147 | 805 | 21 | 121 |
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Workout Graph
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