Ross Mursell 9:23 row
2,152
Meters
9:23.6
Time
2:10.9
Pace
132
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 116 |
July 14, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,152 | 2:10.9 | 156 | 836 | 23 | 109 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 95 |
| 9:23.6 | 1,085 | 2:01.4 | 195 | 972 | 24 | 123 |
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Workout Graph
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