Ross Mursell 10:30 row
2,641
Meters
10:30.0
Time
1:59.2
Pace
174
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 107 |
July 13, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,641 | 1:59.2 | 206 | 1009 | 22 | 126 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 20 | 114 |
| 6:00.0 | 729 | 2:03.4 | 186 | 940 | 21 | 118 |
| 9:00.0 | 769 | 1:57.0 | 218 | 1051 | 24 | 132 |
| 10:30.0 | 414 | 1:48.6 | 273 | 1237 | 29 | 142 |
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Workout Graph
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