Ross Mursell 10:30 row
2,739
Meters
10:30.0
Time
1:55.0
Pace
190
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 107 |
July 13, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,739 | 1:55.0 | 230 | 1091 | 23 | 140 |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 21 | 128 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 | 136 |
| 9:00.0 | 795 | 1:53.2 | 241 | 1130 | 24 | 144 |
| 10:30.0 | 426 | 1:45.6 | 297 | 1321 | 29 | 152 |
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Workout Graph
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