Ross Mursell 10:00 row
2,549
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 105 |
July 12, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 22 | 129 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 120 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 124 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 128 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 | 134 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.