Ross Mursell 10:15 row
2,638
Meters
10:15.8
Time
1:56.7
Pace
184
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 110 |
July 12, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,638 | 1:56.7 | 220 | 1057 | 21 | 138 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 | 124 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 22 | 142 |
| 10:15.8 | 579 | 1:57.2 | 217 | 1046 | 24 | 149 |
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