Ross Mursell 12:00 row
3,039
Meters
12:00.0
Time
1:58.4
Pace
203
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 106 |
July 06, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 21 | 138 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 22 | 130 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1011 | 21 | 135 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 | 141 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 21 | 147 |
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Workout Graph
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