Ross Mursell 12:00 row
2,814
Meters
12:00.0
Time
2:07.9
Pace
185
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 106 |
July 06, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 20 | 137 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 22 | 134 |
| 6:00.0 | 741 | 2:01.4 | 195 | 972 | 22 | 133 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 16 | 134 |
| 12:00.0 | 777 | 1:55.8 | 225 | 1075 | 21 | 148 |
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Workout Graph
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