Ross Mursell 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 104 |
July 05, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 25 | 138 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 128 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 144 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 145 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 140 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 134 |
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Workout Graph
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