Ross Mursell 13:07 row
3,107
Meters
13:07.5
Time
2:06.7
Pace
207
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 111 |
June 29, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,107 | 2:06.7 | 172 | 891 | 22 | 139 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 21 | 134 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 23 | 140 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 23 | 156 |
| 13:07.5 | 200 | 2:48.7 | 73 | 550 | 21 | 129 |
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Workout Graph
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