Ross Mursell 10:00 row
2,529
Meters
10:00.0
Time
1:58.6
Pace
170
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 108 |
June 24, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 22 | 121 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 105 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 109 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 | 124 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 131 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | 140 |
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Workout Graph
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