Ross Mursell 10:00 row
2,632
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 111 |
June 24, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 22 | 142 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 126 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 137 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 143 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 24 | 149 |
| 10:00.0 | 556 | 1:47.9 | 279 | 1258 | 26 | 155 |
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Workout Graph
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