Ross Mursell 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
145
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 114 |
June 24, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 24 | 134 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 133 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 25 | 135 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 131 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 137 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | 135 |
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Workout Graph
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