Ross Mursell 10:00 row
2,585
Meters
10:00.0
Time
1:56.0
Pace
176
Calories
132
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 110 |
June 21, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 22 | 132 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 20 | 116 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 123 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | 133 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 | 140 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 149 |
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Workout Graph
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