Sign Up

Ross Mursell 20:00 row

4,772

Meters

20:00.0

Time

2:05.7

Pace

288

Calories

124

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate17
Stroke Count355
Drag Factor105

June 17, 2021 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,772 2:05.7 176 906 17 124
0:40.0 139 2:23.8 117 704 19 91
1:20.0 154 2:09.8 160 849 19 102
2:00.0 149 2:14.2 145 798 21 106
2:40.0 158 2:06.5 173 893 21 109
3:20.0 151 2:12.4 151 818 19 109
4:00.0 155 2:09.0 163 860 20 106
4:40.0 159 2:05.7 176 905 18 115
5:20.0 156 2:08.2 166 871 17 117
6:00.0 154 2:09.8 160 849 14 119
6:40.0 159 2:05.7 176 905 17 120
7:20.0 162 2:03.4 186 940 18 123
8:00.0 155 2:09.0 163 860 17 121
8:40.0 156 2:08.2 166 871 15 123
9:20.0 156 2:08.2 166 871 15 124
10:00.0 158 2:06.5 173 893 17 123
10:40.0 161 2:04.2 183 928 18 126
11:20.0 157 2:07.3 169 882 17 125
12:00.0 162 2:03.4 186 940 16 129
12:40.0 159 2:05.7 176 905 16 131
13:20.0 158 2:06.5 173 893 16 130
14:00.0 158 2:06.5 173 893 17 131
14:40.0 162 2:03.4 186 940 16 133
15:20.0 161 2:04.2 183 928 16 136
16:00.0 158 2:06.5 173 893 17 135
16:40.0 160 2:05.0 179 916 16 137
17:20.0 167 1:59.7 204 1001 21 138
18:00.0 165 2:01.2 197 976 17 141
18:40.0 168 1:59.0 207 1013 19 142
19:20.0 168 1:59.0 207 1013 20 144
20:00.0 185 1:48.1 277 1253 26 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.