Ross Mursell 1:00 row
165
Meters
1:00.3
Time
3:02.7
Pace
8
Calories
78
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 94 |
June 10, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.3 | 165 | 3:02.7 | 57 | 497 | 13 | 78 |
| 0:40.0 | 135 | 2:28.1 | 108 | 670 | 18 | 78 |
| 1:00.3 | 30 | 5:38.3 | 9 | 331 | 6 | 78 |
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Workout Graph
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