Ross Mursell 1000m row
1,000
Meters
3:41.0
Time
1:50.5
Pace
70
Calories
136
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 94 |
June 08, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 28 | 136 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 30 | 105 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 | 116 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 29 | 127 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 | 135 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 27 | 140 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 29 | 142 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 27 | 146 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1243 | 30 | 148 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 28 | 151 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1486 | 27 | 155 |
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Workout Graph
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