Ross Mursell 10:00 row
2,588
Meters
10:00.0
Time
1:55.9
Pace
178
Calories
136
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 112 |
May 27, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 20 | 136 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 126 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 19 | 131 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 20 | 136 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 21 | 142 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 | 149 |
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Workout Graph
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