Ross Mursell 11:23 row
2,723
Meters
11:23.2
Time
2:05.4
Pace
174
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 103 |
May 18, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.2 | 2,723 | 2:05.4 | 177 | 910 | 24 | 136 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 132 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 148 |
| 11:23.2 | 247 | 2:48.4 | 73 | 552 | 19 | 128 |
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Workout Graph
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