Ross Mursell 10:00 row
2,442
Meters
10:00.0
Time
2:02.8
Pace
155
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 117 |
May 17, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442 | 2:02.8 | 189 | 949 | 22 | 117 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 20 | 114 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 20 | 114 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 114 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 116 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 130 |
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Workout Graph
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