Ross Mursell 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 110 |
May 14, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 22 | 130 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 20 | 119 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 20 | 123 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 127 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 23 | 138 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.