Ross Mursell 10:00 row
2,548
Meters
10:00.0
Time
1:57.7
Pace
171
Calories
123
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 104 |
May 15, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 22 | 123 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 107 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 21 | 111 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 121 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 133 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 26 | 147 |
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Workout Graph
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