Ross Mursell 10:00 row
2,636
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 104 |
May 15, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 22 | 144 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 | 130 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 | 139 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 144 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 23 | 152 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1295 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.