Ross Mursell 10:05 row
2,455
Meters
10:05.0
Time
2:03.2
Pace
157
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 104 |
May 15, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,455 | 2:03.2 | 187 | 943 | 20 | 143 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 131 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 | 149 |
| 10:05.0 | 17 | 2:27.0 | 110 | 678 | 149 |
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