Ross Mursell 4:04 row
839
Meters
4:04.6
Time
2:25.7
Pace
46
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 109 |
May 11, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 839 | 2:25.7 | 113 | 688 | 20 | 109 |
| 4:04.6 | 839 | 2:25.7 | 113 | 688 | 20 | 109 |
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Workout Graph
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