Ross Mursell 15:00 row
3,791
Meters
15:00.0
Time
1:58.7
Pace
254
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 107 |
May 03, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 22 | 123 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 20 | 103 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 20 | 112 |
| 9:00.0 | 761 | 1:58.2 | 212 | 1028 | 22 | 122 |
| 12:00.0 | 770 | 1:56.8 | 219 | 1054 | 24 | 131 |
| 15:00.0 | 826 | 1:48.9 | 271 | 1231 | 27 | 150 |
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Workout Graph
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