Ross Mursell 28:44 row
6,797
Meters
28:44.4
Time
2:06.8
Pace
428
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 101 |
April 20, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.4 | 6,797 | 2:06.8 | 171 | 890 | 25 | 122 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 104 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 | 130 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 102 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 121 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 131 |
| 28:44.4 | 960 | 1:56.8 | 219 | 1054 | 26 | 148 |
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Workout Graph
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