Ross Mursell 36:08 row
8,736
Meters
36:08.2
Time
2:04.0
Pace
558
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 94 |
April 20, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.2 | 8,736 | 2:04.0 | 183 | 930 | 22 | 123 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 114 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 114 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 124 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 133 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 94 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 130 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 137 |
| 36:08.2 | 253 | 2:14.7 | 143 | 791 | 21 | 142 |
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Workout Graph
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