Ross Mursell 12:00 row
3,066
Meters
12:00.0
Time
1:57.4
Pace
207
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 105 |
April 13, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 22 | 145 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 20 | 136 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1075 | 23 | 146 |
| 9:00.0 | 743 | 2:01.1 | 197 | 977 | 20 | 144 |
| 12:00.0 | 794 | 1:53.3 | 240 | 1127 | 25 | 154 |
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Workout Graph
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