Ross Mursell 5:03 row
1,207
Meters
5:03.5
Time
2:05.7
Pace
76
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 105 |
April 13, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,207 | 2:05.7 | 176 | 906 | 23 | 140 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 141 |
| 5:03.5 | 9 | 3:14.4 | 48 | 463 | 140 |
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Workout Graph
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