Ross Mursell 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
137
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 110 |
April 06, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 22 | 137 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 20 | 121 |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 21 | 129 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 136 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 145 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1243 | 28 | 154 |
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Workout Graph
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