Ross Mursell 10:00 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 110 |
April 06, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 23 | 147 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 20 | 136 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 20 | 146 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 148 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 146 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 29 | 161 |
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Workout Graph
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