Ross Mursell 10:07 row
2,263
Meters
10:07.0
Time
2:14.1
Pace
135
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 107 |
March 29, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,263 | 2:14.1 | 145 | 799 | 21 | 113 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 98 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 121 |
| 10:07.0 | 18 | 3:14.4 | 48 | 463 | 122 |
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Workout Graph
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