Ross Mursell 10:00 row
2,462
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 107 |
March 29, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 25 | 139 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 126 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 134 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 142 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 145 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 150 |
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Workout Graph
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