Ross Mursell 10:00 row
2,541
Meters
10:00.0
Time
1:58.0
Pace
170
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 107 |
March 29, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 23 | 141 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 21 | 128 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 133 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 141 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 | 145 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 158 |
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Workout Graph
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