Ross Mursell 1:25 row
176
Meters
1:25.6
Time
4:03.1
Pace
9
Calories
103
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 109 |
March 09, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.6 | 176 | 4:03.1 | 24 | 383 | 15 | 103 |
| 1:25.6 | 176 | 4:03.1 | 24 | 383 | 15 | 103 |
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