Ross Mursell 15:00 row
3,745
Meters
15:00.0
Time
2:00.1
Pace
247
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 108 |
December 24, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,745 | 2:00.1 | 202 | 994 | 21 |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 20 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1016 | 22 |
| 9:00.0 | 713 | 2:06.2 | 174 | 898 | 20 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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