Ross Mursell 5:05 row
1,051
Meters
5:05.3
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 109 |
December 24, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,051 | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 5:05.3 | 12 | 3:40.8 | 32 | 411 |
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Workout Graph
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